Arm Lift

Feel Confident in Your Skin Again

If sagging skin or excess fat on your upper arms is holding you back from wearing sleeveless clothes or feeling at ease in your body, you’re not alone. Whether it’s the result of weight loss, aging, or genetics, this is a common concern that can impact how you see yourself.

An arm lift (brachioplasty) is a surgical procedure that removes excess skin and fat to create smoother, more sculpted arms. The goal isn’t just change, it’s confidence.

Led by Consultant Plastic Surgeon Mr. Sandip Hindocha, our team at Lux Plastic Surgery in Bedford is committed to delivering natural-looking results that align with your body and your goals. With his expertise and patient-focused approach, you’ll be supported from consultation to recovery, so you can feel proud of your appearance every step of the way.

What is an Arm Lift?

An arm lift (brachioplasty) removes excess skin and fat from the upper arms, often after major weight loss, ageing, or due to hereditary laxity. The procedure involves the removal of excess skin and fat from the upper arm to create a firmer, more contoured appearance.

Arm lifts are particularly beneficial for individuals who have lost a large amount of weight and are left with loose, sagging skin that cannot be addressed through exercise or dieting.

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Benefits of an Arm Lift

Opting for an arm lift offers numerous benefits:

Smoother, Toned Arms: The procedure removes excess skin and fat, resulting in more toned, sculpted arms.
Boost in Confidence: Many people who have excess skin on their arms find it difficult to feel confident in sleeveless clothing. An arm lift helps restore self-esteem by providing more youthful and defined arms.
Long-Lasting Results: Once the excess skin is removed, the results are permanent, particularly when maintained with a healthy lifestyle.
Improved Mobility and Comfort: By eliminating excess skin, patients often experience less discomfort from friction and chafing, especially when engaging in physical activities.

Enhanced Body Proportions: An arm lift can improve the overall balance and proportion of the upper body, giving a more harmonious appearance.

What to Expect During the Arm Lift Procedure

The arm lift procedure is performed under general anaesthesia or local anaesthesia with sedation, depending on the extent of the surgery. The surgery typically lasts between 2-3 hours, depending on the areas treated.

Here’s what you can expect during the procedure:

Consultation: The first step is a thorough consultation, where our experienced surgeons will assess your upper arms and discuss your goals. We’ll help determine the best approach to achieve your desired results.
General Anaesthesia: You will be given anaesthesia to ensure your comfort during the procedure.
Excess Skin and Fat Removal: The surgeon will make an incision along the inside or back of the arm, depending on the amount of skin and fat to be removed. The excess tissue will be excised, and the remaining skin will be tightened and repositioned.
Closing the Incision: Once the procedure is complete, the surgeon will close the incisions with sutures. Any remaining scarring will be discreetly placed to minimise visibility.

Recovery and Healing Process

Recovery from an arm lift surgery is typically quick, but it varies depending on the individual and the Recovery after an arm lift varies from person to person, but most patients experience a relatively smooth healing process with proper care. Here’s what to expect:

1.) Next Follow-up: Scheduled for the first week after discharge, to monitor your progress and ensure proper healing.

2.) Return to Light Work: Most patients feel comfortable going back to light, non-strenuous work 1–2 weeks after discharge.

3.) Return to Moderately Heavy Physical Work: Activities that require more movement or effort can typically resume 2–4 weeks after discharge.

4.) Return to Heavy Physical Work or Workouts: You can expect to ease back into full physical activity and exercise between 4–6 weeks after discharge, depending on your recovery rate and your surgeon’s advice.

In the initial days after surgery, you may notice swelling, bruising, and mild discomfort—this is normal and can be managed with prescribed medication. You’ll also wear compression garments to minimize swelling and support your arm as it heals.

Mr. Sandip Hindocha and the team at Lux Plastic Surgery will guide you through every step of recovery, ensuring you feel confident and informed throughout the process.

Who is Suitable for an Arm Lift?

• Have excess skin and fat on the upper arms that is resistant to exercise or diet.

• Have lost a significant amount of weight, especially following bariatric surgery or lifestyle changes, and are left with loose skin.
• Are in good overall health and have realistic expectations about the procedure and recovery.
• Have stable weight and do not plan on future significant weight changes.

If you’re looking to improve the appearance of your arms after weight loss or due to aging, an arm lift may be the perfect solution.

Why Choose Lux Plastic Surgery for Your Arm Lift?

At Lux Plastic Surgery, our team of skilled surgeons specialises in body contouring procedures, including arm lifts, to help you achieve a more toned and sculpted appearance. We take a personalised approach, ensuring that each treatment plan is tailored to your specific goals and anatomy. Our surgeons use the latest techniques to minimise scarring and ensure natural-looking results that enhance your body’s contours.

We prioritise patient safety and satisfaction, and our dedicated team will guide you through every step of the process, from consultation to post-surgery recovery.

Frequently Asked Questions (FAQs)

1. How long will the results of my arm lift last?

The results of an arm lift are permanent as long as you maintain a stable weight. However, significant weight gain or aging may affect the appearance of your arms over time.

2. Will I have visible scars after the surgery?

While scarring is inevitable, our surgeons place incisions in discreet locations along the inner or back of the arm to minimise visible scarring. Over time, the scars will fade and become less noticeable.

3. Can I return to exercise after my arm lift?

You should avoid strenuous activities and heavy lifting for 4-6 weeks to ensure proper healing. After this period, you can gradually resume exercise, but it’s important to follow your surgeon’s recommendations.

4. Is arm lift surgery covered by insurance?

Arm lift surgery is typically considered a cosmetic procedure and is not covered by insurance. However, if the procedure is medically necessary due to skin issues or discomfort, some insurance policies may cover part of the cost.

5. How long does the arm lift procedure take?

The procedure typically takes 2-3 hours, depending on the extent of the surgery and the number of areas being treated.

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